"Pain is compulsory, suffering is optional" My amazing Son reminded me of this in our recent chat. Its a line from one of his favourite rap songs and it really resonated with both of us. Two things occurred to me during our chat that week. Firstly, we are not defined by the moments in our life, good or bad, but by the way in which we perceive them and secondly, all those years of effort I put into spending time with my kids instead of always keeping a tidy house or getting

"You cannot have a setback unless you have progressed in the first place. Keep going." Bev Aisbett I love this quote by Bev and I thought it was relevant as Feb/Mar promotion focuses on getting back on track with our goals for the year. Resist the urge to beat yourself up and seek out ways to identify your progress. A setback is a positive sign. Luv2All SuCro

Blogging with SuCro Kinesiology aims to offer intuitive and inspiring thoughts for your consideration, contemplation and conversation. "What lies behind us and what lies before us are small matters compared to what lies within us. And when we bring what is within us out into the world, miracles happen." Ralph Waldo Emerson I look forward to your feedback as we journey this pathway of life together. "Life is either a daring adventure or nothing at all" Let's begin the journey.